(LONDON) por Paula Tooths Day 32 Hello everyone! What a hot day! I’m burning what makes me believe that it will be very difficult to sleep this night… but never mind! Life is a big happy party and let’s take as a happy signal of summer…. to compensate the cold days here in the UK 🙂 Today I gave myself a off day. I am not looking food as a compensation but i like to listen my body …
(LONDON) por Paula Tooths Day 31 “Your first duty is to make the body healthy. Without health, nothing can be achieved. Not only higher goals, but even worldly success is based on your health, your condition. Whatever you want to do, spiritual, social, national, you have to do it with your body. Your thoughts are manifested only through your body. You can fulfil desires only through your body.” Swami Satchidananda Hello, hello!!! Greetings!!! How are you today? I …
(LONDON) por Paula Tooths Day 30 Hi there dears, How are you today? It is the middle of the week already! Time is going so fast! I don’t believe it is already 30 days I am back to VLCD plan and I am close, very close to my main goal that is 70 pounds dropped… uhuuuuuuuu!!! As I said, today i am back to my fitness activities, so I have been running this morning! …
(LONDON) por Paula Tooths Day 29 Hello everyone! It is a happy day to me, it is the day one, week one of the phase II. This phase will consists in 4 weeks and my goal here is to drop down my last 5 kilos to reach my ”normal” weight as it used to be for the last 20 years or so. To who is new, even after the pregnancy, i kept my weight but it was when …
(LONDON) por Paula Tooths Day 28 Hi dears, Sorry, but yesterday was almost impossible to move. So, today you will have days 28 and 29! How is going your life ”after” Worldcup? I need to confess that i am missing my football in daily basis 🙂 Good plans for this week that just started? DAY 28 is the last day of my first pack, backing to the diet and i would say that i had already good results… …
(LONDON) por Paula Tooths Day 27 Very good evening, ladies & gents! What a stunning final of Worldcup! Congrats to all the Germans. It was very well deserved, at least in my opinion! I didn’t watch properly but I was listening to it between my work… between one report and other. Well, I woke up earlier than normal and had my class of yoga. Amazing and really energized my soul! I had a few …
(LONDON) por Paula Tooths Day 26 Hi there, How are you today? As expected, it was a day full of work but enjoyable. I didn’t manage to watch the Worldcup semi final Holland Vs Brazil but I’m listening to it as I’m writing and i am aware that Holland is crashing Brazil. Never mind…. Today, I woke up so early but different than other days, I had a few mugs of black tea. Was …
(LONDON) por Paula Tooths Day 25 Hi there! How is your day going so far? Planning something cool for this weekend? Big expectations for the final word cup matches? Well, I had a busy day, working as a mad and planning work hard this weekend! As everyone knows, I love football but I don’t have big expectations. I guess Germany will win but I won’t be surprise if Argentina rob this big moment. Messi has some …