(LONDON) por Paula Tooths
Day 27
Very good evening, ladies & gents!
What a stunning final of Worldcup! Congrats to all the Germans. It was very well deserved, at least in my opinion!
I didn’t watch properly but I was listening to it between my work… between one report and other.
Well, I woke up earlier than normal and had my class of yoga. Amazing and really energized my soul!
I had a few cups of coffee this morning and follow the day drinking infusions of chamomile and peppermint, what i really love.
I had a shepherds pie for my lunch and a bar in the middle of this afternoon.
I am so in love with this educational project that i dont really mind to be working the whole weekend.
I am very happy as i just heard that this week we will be hotter here in London than will be in Ibiza…. so, I am very slimmer now and I will put the legs out this week 🙂 I feel very confident again with my body!!!
This week I will back with My personal trainer what means that will be heavy weights on the way, so I need to stop for a minute and ”re-write” my diet plan as i imagine i will need to add some natural protein to it to be sure that I will recover from my workouts, but it doesn’t mean that I will be out of VLCD, otherwise, I will stick on it till I reach my goal, but I guess i will need to make some adaptations to it.
Anyway, boys and girls, I must to back to work and as tomorrow is a scale day I must to remember to buy some batteries to my weight scale. Sounds a joke, isn’t it?! I got mine from sports direct for a fiver but the battery didn’t last…. It is a month or so….. and the lady here must buy new batteries. Never mind!
Tomorrow I will be back!
Hope you all are enjoying your weekend!
Love, blessings and new dreams!
x x x Paula
I probably will have a hazelnut shake in a few minutes, or when i manage to go downstairs to make it.