Vitamin B – A quick guide

(LONDON) por Paula Tooths I am a ‘B’ believer… For several reasons, my doctor recommended a while ago a bottle of Vitamin B complex and it is an essential to me since. They are of vital importance for a whole variety of metabolic processes including protein metabolism. For anyone with a particularly active or stressful lifestyle, supplementation with B complex vitamins provide an essential back-up to ensure adequate levels are ingested. Vitamin B complex can help contribute to a reduction …