(LONDON) por Paula Tooths “Yoga is the journey of the self, through the self, to the self.” ∞ The Bhagavad Gita Begin in mountain pose (Day #1), feet parallel to each other with weight evenly distributed between toes and heals. Inhale and lift your arms into extended mountain, also known as upward salute…. Blink the eyes open. As you inhale fully in through the nose, reach the arms out to the sides and up over the head. Maybe …
(LONDON) por Paula Tooths “Yoga! One Position a Day” starts Today…. The most of you know that yoga is my religion, my light, my philosophy and with no doubt, it is my lifestyle. Years back, I didn’t believe yoga could help me but on the very first pose, it got me. It is much more than an addiction. Yoga is the tool I used to talk to the Universe and to my ‘self’. Yoga saved my existence.
(LONDON) por Paula Tooths Hello, Hello!!!!! Happy New Year!!! I wish you tons of achievements! Saying that, here I am again to help you to plan you year and achieve, achieve, achieve! Below, you will find a “2015 Life Planner – FREE coaching” that we made with love specially for you!!! 2015 LIFE PLANNER It will make much easier to reach your goals! If you are very serious about making changes, this planner will …
(LONDON) por Paula Tooths After all the requests, here I am! Be Fit & Fab – 30 Days Challenge A Complete Guide to Happiness | Diet Plan with hundreds of Recipes, Yoga poses and it’s benefits, Meditation rituals, mantras and affirmations, gratitude exercise and other tips! Be Fit & Fab forever! It’s my new lifestyle!!! I’m the Happiest Person I Know. So Could You! A New Better Me, 30 kilos lighter! ! ! Easy …
(LONDON) por Paula Tooths Hi Everyone….. This year is quickly coming to a close, as much as I would like to pause it for a while, and my 2014 hand crafted calendar and weekly planner is coming to an end as well. If you are in the same boat, don’t fret! I have the 2015 already to share! I’m having so much fun putting all together and printing extra sheets to fix to my fridge! Here also you will …
(LONDON) por Paula Tooths
(LONDON) por Paula Tooths Hello Everyone! I have a little Christmas gift for you! Below you’ll find a link of a FREE coaching exercise. To download, just click below: 2014 Review & 2015 Resolutions Coaching Exercise. This is an ideal opportunity for you to make an appointment with yourself for 30 minutes only and really reflect on your 2014, what’s worked for you, what’s really challenged or frustrated you and what you want to see change …
(LONDON) por Paula Tooths Qué es el autismo? El autismo es un trastorno neurológico complejo que generalmente dura toda la vida. Es parte de un grupo de trastornos conocidos como trastornos del espectro autista (ASD por sus siglas en inglés). Actualmente se diagnostica con autismo a 1 de cada 88 individuos y a 1 de cada 54 niños varones, haciéndolo más común que los casos de cáncer, diabetes y SIDA pediátricos combinados. Se presenta en cualquier grupo racial, étnico …