Breath of Fire (Agni Pran)
Breath of Fire (Agni Pran) Breath of Fire is one of the foundational breath techniques used in the practice of Kundalini Yoga. Breath of Fire (Agni Pran) is a breathing technique that often employ in Kundalini Yoga. It is a rapid, rhythmic and continuous breath in and out of the nose, generated by pumping the navel. To start, actively pull the navel point, found about one and a half inches below the belly button, and the solar plexus in and …