{"id":900,"date":"2014-07-14T12:36:26","date_gmt":"2014-07-14T11:36:26","guid":{"rendered":"http:\/\/paulatooths.com\/index\/?p=900"},"modified":"2018-04-27T18:16:17","modified_gmt":"2018-04-27T17:16:17","slug":"day-28-lat-day-of-the-first-4-weeks","status":"publish","type":"post","link":"https:\/\/paulatooths.com\/index\/2014\/07\/14\/day-28-lat-day-of-the-first-4-weeks\/","title":{"rendered":"DAY 28 &#8211; LAST DAY OF THE FIRST 4 WEEKS =)"},"content":{"rendered":"<p style=\"text-align: justify;\">(LONDON) por Paula Tooths<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p style=\"text-align: justify;\">Day 28<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Hi dears,<\/p>\n<p style=\"text-align: justify;\">Sorry, but yesterday was almost impossible to move. So, today you will have days 28 and 29!<\/p>\n<p style=\"text-align: justify;\">How is going your life &#8221;after&#8221; Worldcup? I need to confess that i am missing my football in daily basis \ud83d\ude42<\/p>\n<p style=\"text-align: justify;\">Good plans for this week that just started?<\/p>\n<p style=\"text-align: justify;\">DAY 28 is the last day of my first pack, backing to the diet and i would say that i had already good results&#8230; not far way from my main goal! just to imagine that i have started this journey with almost 100 kgs&#8230;. Oh gee! Now i can fit the most of my cool clothes! And better&#8230; can wear my shorts, bikinis, mini skirts with no shame \ud83d\ude42 As you follow, i purchased a few extra sachets just because i was &#8221;wishing&#8221; chocolate flavor and i didn&#8217;t have anymore&#8230;. but never mind, it means that i have a few extra sachets putting together with the new box for the next 28 days i have received this weekend &#8211; probably 3 extra days to diet. Good!!! I will change a bit as i said heavy exercise will be added next days!!! But i will keep you updated of my choices!<\/p>\n<p style=\"text-align: justify;\">Day 28&#8230; and i could not stop for a second. 18 hours in front of my screen but i have finished the project!<\/p>\n<p style=\"text-align: justify;\">and this morning i started a new one. mad days&#8230; but i enjoy it all!<\/p>\n<p style=\"text-align: justify;\">I have started the day with a delicious tea, and drunk at least 10 other cups during the day. I&#8217;m not sure why, but i didn&#8217;t wish black coffee. I just can imagine it was the heat.<\/p>\n<p style=\"text-align: justify;\">My lunch was a shake. I choose a caffe latte one and it was very refreshing!<\/p>\n<p style=\"text-align: justify;\">During the afternoon I had a black bar &#8211; it was almost dinner time, but as i said was a mad day and i couldn&#8217;t stop much&#8230;. i had a big project to finish and i&#8217;m very serious with my work. I just leave the table when i finish!<\/p>\n<p style=\"text-align: justify;\">After I got home and before carry on with my tasks, i had a pasta carbonara that my man prepared for me. It was sensational!<\/p>\n<p style=\"text-align: justify;\">I couldn&#8217;t see my weight-improvement as i should&#8230;. as i mentioned day before sportsdirect let me down, without battery. Time was short and not even in my dreams i could go out to get it. I ordered via amazon prime and i probably will receive it today or tomorrow. But for sure i will let you know my progress.<\/p>\n<p style=\"text-align: justify;\">I didn&#8217;t stop work till 3:30 and i needed to wake up early-ish to delivery it&#8230;. so&#8230; it was a very very long day!<\/p>\n<p style=\"text-align: justify;\">A beautiful week to you all!<\/p>\n<p style=\"text-align: justify;\">Love, blessings and a great health!<\/p>\n<p style=\"text-align: justify;\">x x Paula<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(LONDON) por Paula Tooths &nbsp; Day 28 &nbsp; Hi dears, Sorry, but yesterday was almost impossible to move. So, today you will have days 28 and 29! How is going your life &#8221;after&#8221; Worldcup? I need to confess that i am missing my football in daily basis \ud83d\ude42 Good plans for this week that just started? DAY 28 is the last day of my first pack, backing to the diet and i would say that i had already good results&#8230; &hellip; <a class=\"kt-excerpt-readmore\" href=\"https:\/\/paulatooths.com\/index\/2014\/07\/14\/day-28-lat-day-of-the-first-4-weeks\/\" aria-label=\"DAY 28 &#8211; LAST DAY OF THE FIRST 4 WEEKS =)\">   <\/a><\/p>\n","protected":false},"author":1,"featured_media":901,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,1369,2770],"tags":[3142,2576,183,55,2028],"class_list":["post-900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bloom","category-my-diets-diary","category-paula-tooths","tag-journalism","tag-journalist","tag-news","tag-paula-tooths","tag-paulatooths"],"_links":{"self":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/comments?post=900"}],"version-history":[{"count":6,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/900\/revisions"}],"predecessor-version":[{"id":3519,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/900\/revisions\/3519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/media\/901"}],"wp:attachment":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/media?parent=900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/categories?post=900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/tags?post=900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}