(LONDON) por Paula Tooths<\/p>\n
<\/p>\n
\nDay 20<\/p>\n<\/blockquote>\n
<\/p>\n
Hi again,<\/p>\n
I’m dropping yesterday and today – days 19 and 20 – in very short words. Please, don’t think that I’m not prioritizing this project or helping other dieters to follow the same path as I managed to succeed. So far I lost more than 25 kilos, and from the bottom of my heart, I really wish that my history help other thousands of girls and boys, ladies and gents to drop lots of sizes as well.<\/p>\n
The last couple of days, I didn’t manage even go to two big bottles of water, but for a good reason.<\/p>\n
With my new team, we are coding a school online, which will bring lots of opportunities for tons of people who is looking for a new history, or just a new challenge and start a new career. I’m enjoying it so much! I love the marketing industry but to who doesn’t know I am bachelor in IT as well, and for a long time I was digging in my head a chance to go back to it. I am amazed really to have as a first big job, a challenge to establish a new online school. I am very happy and proud of my whole team.<\/p>\n
Today, I had my black cafe, first thing in the morning, and probably another 10 since. At least another 10 teas. I imagine I am a quite hydrated, I guess.<\/p>\n
My lunch was a big change really, as I couldn’t really leave my screen as I was generating important codes. So a friend of mine, managed to go out and pick some low-calorie vegetarian ravioli, filled with soy. The portion is made of 10 units. I had six, with no sauce, just boiled in olive water. It wasn’t amazing but was ok. To be pretty honest here, I much prefer a VLCD hot meals. The whole pack has 230 calories, and as I has just 60% of it, lets calculate that I had about 140 calories, what is very similar to one VLCD sachet. I am strict but not hypocritical, so I couldn’t go out, I didn’t have a sachet in hands and of curse I couldn’t be with no food. So I am guilty free and absolutely sure from tomorrow I will manage to be 100% on VLCD again. I am about 5-6 kilos to my goal number so ‘now’ is not the time to give up.<\/p>\n
I just got home and I will carry on working for at least 5-6 hours so I can delivery the project tomorrow morning as my team and I guaranteed.<\/p>\n
I will make a cuppa now, but in within one hour or so, I’m planning to have a strawberry shake.<\/p>\n
I have to go now but wish the best week the Universe can bring to you all.<\/p>\n
Love, blessings and more hard work.<\/p>\n
x x Paula<\/p>\n","protected":false},"excerpt":{"rendered":"
(LONDON) por Paula Tooths Day 20 Hi again, I’m dropping yesterday and today – days 19 and 20 – in very short words. Please, don’t think that I’m not prioritizing this project or helping other dieters to follow the same path as I managed to succeed. So far I lost more than 25 kilos, and from the bottom of my heart, I really wish that my history help other thousands of girls and boys, ladies and gents to … <\/a><\/p>\n","protected":false},"author":1,"featured_media":851,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,1369,2770],"tags":[3142,2576,183,55,2028],"class_list":["post-850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bloom","category-my-diets-diary","category-paula-tooths","tag-journalism","tag-journalist","tag-news","tag-paula-tooths","tag-paulatooths"],"_links":{"self":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/comments?post=850"}],"version-history":[{"count":3,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/850\/revisions"}],"predecessor-version":[{"id":3511,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/850\/revisions\/3511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/media\/851"}],"wp:attachment":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/media?parent=850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/categories?post=850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/tags?post=850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}