Day 10<\/p><\/blockquote>\n
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Good evening!<\/p>\n
Again today I didn’t manage to stop earlier to drop you a line, but here I am! And better, when i finish this post i will be able to go bed! It isn’t a miracle really but I don’t have any project to drop early morning or any meeting planned!Thanks Universe… I am a bit tired and I really need to sleep extra\u00a0 hour today!<\/p>\n
Well, today I decided to change my diet a bit….. as soon as I woke up, maybe because I am very tired, I was particularly hungry. So I started the day with a shake and as i was in doors yet, a could make using a proper electric blender….. with lots of ice!!! To energize a bit more my day, I also jumped on my spinning bike. And it was a day saver… I feel lots better (and thinner!) To create an environment, a set you tube spinning classes, so I can feel as I am in the gym. I love to have my private gym in doors but sometimes a miss the contact with people in the gym. Today, I found out that now youtube has live events and I tried to find some spinning classes but I didn’t find any…. If any of you know one, please let me know!!! I will very much appreciate it \ud83d\ude42<\/p>\n I follow my day working hard, a bit angry because we been a few hours with the server down and one thing that absolutely makes me mad is when suppliers guarantee a product or a service till a particular date and don’t deliver it…. I don’t need to say that i need to stop all and make a bit of meditation techniques to calm myself down, but anyway, it is part of the job. So I manage to have a later lunch. I had one more shake, but caramel this time. The happy part of the history is that yesterday Vix received her slimbox she ordered at My ID (www.theidrevolution.com) day before so i didn’t need to bring extra ones to the office anymore! I am not sure what he had for lunch as today with the server problems we didn’t managed to sit together and make our ritual….<\/p>\n The server down just made me one favour: permit me to come home earlier and finish my extra tasks from home. It was amazing really because work close to my boys make me very happy!<\/p>\n Again I am feeling a bit guilty today. I didn’t remember to drink much water but i will make my best to drink this big bottle besides me till i go bed.<\/p>\n I’m happy today because finally arrived the shakers that i purchased over a month ago at amazon UK. I complaint already and end up with a extra month to my primer account. On the product page, had the information that this seller was from the UK…. but god knows where my bottles come from…<\/p>\n Before you all ask, I had my pill of ID Full (multivitamin and minerals by MY ID) – its just one a day! we don’t need more than that!!!; and 3 pills of AQUA, also by MY ID. I feel today with a bit of extra retention if compare with the last 2 or 3 days, so tomorrow i will increase back the number of pills to 6, taking it in 3 times, i will be 3-4 days in 6 pills and as soon as i feel better i drop down to 4, then 3, then 2…..<\/p>\n Well lovely ones, I really will keep this short as today is my first opportunity from long time that i can go early to bed!<\/p>\n So, I will leave now, have a yummy yummy lemon yogo bar with the basic two glasses of water, one before and one after… then i will make a cuppa and set the telly on.<\/p>\n A great night to you all and see you tomorrow<\/p>\n x x\u00a0 Paula<\/p>\n","protected":false},"excerpt":{"rendered":" (LONDON) por Paula Tooths Day 10 Good evening! Again today I didn’t manage to stop earlier to drop you a line, but here I am! And better, when i finish this post i will be able to go bed! It isn’t a miracle really but I don’t have any project to drop early morning or any meeting planned!Thanks Universe… I am a bit tired and I really need to sleep extra\u00a0 hour today! Well, today I decided to … <\/a><\/p>\n","protected":false},"author":1,"featured_media":778,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,1369,2770],"tags":[3142,2576,183,55,2028],"class_list":["post-777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bloom","category-my-diets-diary","category-paula-tooths","tag-journalism","tag-journalist","tag-news","tag-paula-tooths","tag-paulatooths"],"_links":{"self":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/comments?post=777"}],"version-history":[{"count":5,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/777\/revisions"}],"predecessor-version":[{"id":3501,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/777\/revisions\/3501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/media\/778"}],"wp:attachment":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/media?parent=777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/categories?post=777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/tags?post=777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"shapemyshop.com\"](\"http:\/\/paulatooths.com\/index\/wp-content\/uploads\/2014\/06\/ee96ecb28dd1d849142c7be8119b8928.jpg\")
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