Day 6<\/p>\n<\/blockquote>\n
<\/p>\n
Hi there!<\/p>\n
How is your weekend so far?<\/p>\n
Today I will be quick here as my day is mad….. I’m just finishing a new project that I need to delivery tomorrow morning in a big speech… so, fingers cross that I won’t be clumsy \ud83d\ude42<\/p>\n
I have worked all day, and now at almost 10pm I’m working still (and it isn’t a joke).<\/p>\n
I got to day 6, what means that tomorrow it will be a week I am dieting….. day to jump to the weight scale and see how good girl I have been. I tried my best, and I can feel by my clothing that I am doing well. I’m not sure weight wise… But tomorrow the scale will let us know!<\/p>\n
Ive been running around, so I had my shop-bag last night as usual.<\/p>\n
I had my black coffee in the morning and again, I’m avoiding milk…. Maybe because it’s so hot I’m fancying just pure black coffee. Today I had my yoga as soon as I woke up, just because I knew I will not find another space on my day. I used the same sequence I gave to you yesterday.<\/p>\n
I bagged double shakes just because I knew I was sharing my day with lovely VIx, who never pack food and to avoid see her eating sweets and general ”junk”, I just took everything in double.<\/p>\n
To the first meal, we had my favorite mix shake – I use one sachet of Caffe Latte VLCD shake and one sachet of Chocolate VLCD Shake. It’s a variation and the taste of Mocha that it brings is just a temptation. Shacked well and shared into two glasses. Wow! It taste like heaven! I really enjoyed the opportunity that was two of us to make it, what i really love. Vix loved too and will start a proper VLCD plan this week. She need to put 2 or 3 stones down and I’m talking about VLCD to her for ages.<\/p>\n
This afternoon I been naughty….. oh…. very naughty! But I don’t feel guilty at all. Whats happened?<\/p>\n
By 4-4ish I had already 3 litres of water, excluding my teas and coffees. And I am still drinking. Good Lord; Today is so hot!!!<\/p>\n About 6 I had a break to my second meal. We had Chilli Spaghetti Bologna. We enjoyed so much!!! Finally, I was in an office with a microwave! I thing every single office should have one! The most has kettles, what you can manage to make the meals but using the microwaves, it tastes lots better.<\/p>\n Well, almost time to my bar now and my little boy (who is wake up and I’m not happy about it) said already that he wants half. I picked the first one in my little box, so today I will have Truffado Dark choco. Funny enough Dark chocolate is recommended to diets because catalizes what you have eaten before and a interesting fact here… I have been studying closely and found out that dark chocolate bars – with no exclusions – have less calories and fat than milk chocolate. If I loved dark bars before, I adore now!<\/p>\n Well, dears I wish I could be writing here for hours and hours but I really need back to work.<\/p>\n Keep strong and see you all tomorrow!<\/p>\n x x x Paula<\/p>\n \n","protected":false},"excerpt":{"rendered":" (LONDON) por Paula Tooths Day 6 Hi there! How is your weekend so far? Today I will be quick here as my day is mad….. I’m just finishing a new project that I need to delivery tomorrow morning in a big speech… so, fingers cross that I won’t be clumsy \ud83d\ude42 I have worked all day, and now at almost 10pm I’m working still (and it isn’t a joke). I got to day 6, what means that tomorrow … <\/a><\/p>\n","protected":false},"author":1,"featured_media":745,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,1369,2770],"tags":[3142,2576,183,55,2028],"class_list":["post-744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bloom","category-my-diets-diary","category-paula-tooths","tag-journalism","tag-journalist","tag-news","tag-paula-tooths","tag-paulatooths"],"_links":{"self":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/comments?post=744"}],"version-history":[{"count":3,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/744\/revisions"}],"predecessor-version":[{"id":3497,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/744\/revisions\/3497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/media\/745"}],"wp:attachment":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/media?parent=744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/categories?post=744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/tags?post=744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"paulatooths.com\"](\"http:\/\/paulatooths.com\/index\/wp-content\/uploads\/2014\/06\/Lettuce+Butterhead.jpg\")
<\/a>Vix and I cross the street, went to a grocery and got 2 massive round lettuces and a little lime. The lettuce isn’t the problem really, but the lime. Critics can cut the effect of ketosis, what is the system that VLCD Plan lay on. I used just some drops of the lime, a spoon of olive oil (what is very welcome on this sort of diets) and i don’t like salt, so was lime and olive oil really. Me and my friend, we are just crazy for lettuce and as I been so good all week, I decided that i really deserved this treat.<\/p>\n