{"id":3597,"date":"2018-04-27T23:30:23","date_gmt":"2018-04-27T22:30:23","guid":{"rendered":"http:\/\/paulatooths.com\/index\/?p=3597"},"modified":"2018-04-27T23:36:43","modified_gmt":"2018-04-27T22:36:43","slug":"exercise-with-me-and-drop-two-sizes","status":"publish","type":"post","link":"https:\/\/paulatooths.com\/index\/2018\/04\/27\/exercise-with-me-and-drop-two-sizes\/","title":{"rendered":"Exercise with me and drop two sizes!"},"content":{"rendered":"<div id=\"pl-3597\"  class=\"panel-layout\" ><div id=\"pg-3597-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-3597-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-3597-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>(LONDON) por Paula Tooths<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p>35 asanas explained<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-3597-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-3597-1-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-3597-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-3597-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-3597-2-0-0\" class=\"so-panel widget widget_kadence_recent_posts kadence_recent_posts panel-first-child panel-last-child\" data-index=\"1\" ><h3 class=\"widget-title\">Let&#8217;s be fit \ud83d\ude42<\/h3>\t\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/25\/the-shalok-japji-sahib-salok\/\" title=\"The SHALOK &#8211; Japji Sahib Salok\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/paula-tooths_journalism_zen-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/paula-tooths_journalism_zen-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/paula-tooths_journalism_zen-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/25\/the-shalok-japji-sahib-salok\/\" title=\"The SHALOK &#8211; Japji Sahib Salok\" class=\"recentpost_title\">\n\t\t\t\t\t\tThe SHALOK &#8211; Japji Sahib Salok\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 25, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/24\/38th-pauri-japji-sahib-pauri-38\/\" title=\"38th PAURI  &#8211; Japji Sahib Pauri 38\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00035-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00035-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00035-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/24\/38th-pauri-japji-sahib-pauri-38\/\" title=\"38th PAURI  &#8211; Japji Sahib Pauri 38\" class=\"recentpost_title\">\n\t\t\t\t\t\t38th PAURI  &#8211; Japji Sahib Pauri 38\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 24, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/23\/37th-pauri-japji-sahib-pauri-37\/\" title=\"37th PAURI &#8211; Japji Sahib Pauri 37\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00033-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00033-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00033-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/23\/37th-pauri-japji-sahib-pauri-37\/\" title=\"37th PAURI &#8211; Japji Sahib Pauri 37\" class=\"recentpost_title\">\n\t\t\t\t\t\t37th PAURI &#8211; Japji Sahib Pauri 37\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 23, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/22\/36th-pauri-japji-sahib-pauri-36\/\" title=\"36th PAURI &#8211; Japji Sahib Pauri 36\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00034-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00034-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00034-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/22\/36th-pauri-japji-sahib-pauri-36\/\" title=\"36th PAURI &#8211; Japji Sahib Pauri 36\" class=\"recentpost_title\">\n\t\t\t\t\t\t36th PAURI &#8211; Japji Sahib Pauri 36\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 22, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/21\/35th-pauri-japji-sahib-pauri-35\/\" title=\"35th PAURI &#8211; Japji Sahib Pauri 35\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00032-80x50.jpeg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00032-80x50.jpeg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00032-160x100.jpeg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/21\/35th-pauri-japji-sahib-pauri-35\/\" title=\"35th PAURI &#8211; Japji Sahib Pauri 35\" class=\"recentpost_title\">\n\t\t\t\t\t\t35th PAURI &#8211; Japji Sahib Pauri 35\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 21, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/20\/34th-pauri-japji-sahib-pauri-34\/\" title=\"34th PAURI &#8211; Japji Sahib Pauri 34\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00029-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00029-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00029-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/20\/34th-pauri-japji-sahib-pauri-34\/\" title=\"34th PAURI &#8211; Japji Sahib Pauri 34\" class=\"recentpost_title\">\n\t\t\t\t\t\t34th PAURI &#8211; Japji Sahib Pauri 34\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 20, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/19\/33rd-pauri-japji-sahib-pauri-33\/\" title=\"33rd PAURI &#8211; Japji Sahib Pauri 33\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00027-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00027-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00027-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/19\/33rd-pauri-japji-sahib-pauri-33\/\" title=\"33rd PAURI &#8211; Japji Sahib Pauri 33\" class=\"recentpost_title\">\n\t\t\t\t\t\t33rd PAURI &#8211; Japji Sahib Pauri 33\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 19, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/18\/32nd-pauri-japji-sahib-pauri-32\/\" title=\"32nd PAURI &#8211; Japji Sahib Pauri 32\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00036-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00036-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00036-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/18\/32nd-pauri-japji-sahib-pauri-32\/\" title=\"32nd PAURI &#8211; Japji Sahib Pauri 32\" class=\"recentpost_title\">\n\t\t\t\t\t\t32nd PAURI &#8211; Japji Sahib Pauri 32\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 18, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/17\/31st-pauri-japji-sahib-pauri-31\/\" title=\"31st PAURI &#8211; Japji Sahib Pauri 31\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00030-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00030-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00030-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/17\/31st-pauri-japji-sahib-pauri-31\/\" title=\"31st PAURI &#8211; Japji Sahib Pauri 31\" class=\"recentpost_title\">\n\t\t\t\t\t\t31st PAURI &#8211; Japji Sahib Pauri 31\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 17, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/16\/30th-pauri-japji-sahib-pauri-30\/\" title=\"30th PAURI &#8211; Japji Sahib Pauri 30\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00028-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00028-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00028-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/16\/30th-pauri-japji-sahib-pauri-30\/\" title=\"30th PAURI &#8211; Japji Sahib Pauri 30\" class=\"recentpost_title\">\n\t\t\t\t\t\t30th PAURI &#8211; Japji Sahib Pauri 30\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 16, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/15\/29th-pauri-japji-sahib-pauri-29\/\" title=\"29th PAURI &#8211; Japji Sahib Pauri 29\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00037-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00037-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00037-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/15\/29th-pauri-japji-sahib-pauri-29\/\" title=\"29th PAURI &#8211; Japji Sahib Pauri 29\" class=\"recentpost_title\">\n\t\t\t\t\t\t29th PAURI &#8211; Japji Sahib Pauri 29\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 15, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/14\/28th-pauri-japji-sahib-pauri-28\/\" title=\"28th PAURI &#8211; Japji Sahib Pauri 28\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00038-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00038-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00038-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/14\/28th-pauri-japji-sahib-pauri-28\/\" title=\"28th PAURI &#8211; Japji Sahib Pauri 28\" class=\"recentpost_title\">\n\t\t\t\t\t\t28th PAURI &#8211; Japji Sahib Pauri 28\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 14, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/13\/27th-pauri-japji-sahib-pauri-27\/\" title=\"27th PAURI &#8211; Japji Sahib Pauri 27\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00039-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00039-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00039-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/13\/27th-pauri-japji-sahib-pauri-27\/\" title=\"27th PAURI &#8211; Japji Sahib Pauri 27\" class=\"recentpost_title\">\n\t\t\t\t\t\t27th PAURI &#8211; Japji Sahib Pauri 27\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 13, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/12\/26th-pauri-japji-sahib-pauri-26\/\" title=\"26th PAURI &#8211; Japji Sahib Pauri 26\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00040-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00040-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00040-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/12\/26th-pauri-japji-sahib-pauri-26\/\" title=\"26th PAURI &#8211; Japji Sahib Pauri 26\" class=\"recentpost_title\">\n\t\t\t\t\t\t26th PAURI &#8211; Japji Sahib Pauri 26\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 12, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/11\/25th-pauri-japji-sahib-pauri-25\/\" title=\"25th PAURI &#8211; Japji Sahib Pauri 25\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00025-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00025-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00025-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/11\/25th-pauri-japji-sahib-pauri-25\/\" title=\"25th PAURI &#8211; Japji Sahib Pauri 25\" class=\"recentpost_title\">\n\t\t\t\t\t\t25th PAURI &#8211; Japji Sahib Pauri 25\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 11, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/10\/24th-pauri-japji-sahib-pauri-24\/\" title=\"24th PAURI &#8211; Japji Sahib Pauri 24\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00024-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00024-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00024-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/10\/24th-pauri-japji-sahib-pauri-24\/\" title=\"24th PAURI &#8211; Japji Sahib Pauri 24\" class=\"recentpost_title\">\n\t\t\t\t\t\t24th PAURI &#8211; Japji Sahib Pauri 24\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 10, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/09\/23rd-pauri-japji-sahib-pauri-23\/\" title=\"23rd PAURI &#8211; Japji Sahib Pauri 23\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00031-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00031-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00031-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/09\/23rd-pauri-japji-sahib-pauri-23\/\" title=\"23rd PAURI &#8211; Japji Sahib Pauri 23\" class=\"recentpost_title\">\n\t\t\t\t\t\t23rd PAURI &#8211; Japji Sahib Pauri 23\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 9, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/08\/22nd-pauri-japji-sahib-pauri-22\/\" title=\"22nd PAURI &#8211; Japji Sahib Pauri 22\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00023-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00023-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00023-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/08\/22nd-pauri-japji-sahib-pauri-22\/\" title=\"22nd PAURI &#8211; Japji Sahib Pauri 22\" class=\"recentpost_title\">\n\t\t\t\t\t\t22nd PAURI &#8211; Japji Sahib Pauri 22\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 8, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/07\/21st-pauri-japji-sahib-pauri-21\/\" title=\"21st PAURI &#8211; Japji Sahib Pauri 21\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00022-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00022-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00022-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/07\/21st-pauri-japji-sahib-pauri-21\/\" title=\"21st PAURI &#8211; Japji Sahib Pauri 21\" class=\"recentpost_title\">\n\t\t\t\t\t\t21st PAURI &#8211; Japji Sahib Pauri 21\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 7, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/06\/20th-pauri-japji-sahib-pauri-20\/\" title=\"20th PAURI &#8211; Japji Sahib Pauri 20\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00021-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00021-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00021-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/06\/20th-pauri-japji-sahib-pauri-20\/\" title=\"20th PAURI &#8211; Japji Sahib Pauri 20\" class=\"recentpost_title\">\n\t\t\t\t\t\t20th PAURI &#8211; Japji Sahib Pauri 20\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 6, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/05\/19th-pauri-japji-sahib-pauri-19\/\" title=\"19th PAURI &#8211; Japji Sahib Pauri 19\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00020-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00020-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00020-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/05\/19th-pauri-japji-sahib-pauri-19\/\" title=\"19th PAURI &#8211; Japji Sahib Pauri 19\" class=\"recentpost_title\">\n\t\t\t\t\t\t19th PAURI &#8211; Japji Sahib Pauri 19\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 5, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/04\/18th-pauri-japji-sahib-pauri-18\/\" title=\"18th PAURI &#8211; Japji Sahib Pauri 18\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00019-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00019-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00019-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/04\/18th-pauri-japji-sahib-pauri-18\/\" title=\"18th PAURI &#8211; Japji Sahib Pauri 18\" class=\"recentpost_title\">\n\t\t\t\t\t\t18th PAURI &#8211; Japji Sahib Pauri 18\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 4, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/03\/17th-pauri-japji-sahib-pauri-17\/\" title=\"17th PAURI &#8211; Japji Sahib Pauri 17\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00018-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00018-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00018-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/03\/17th-pauri-japji-sahib-pauri-17\/\" title=\"17th PAURI &#8211; Japji Sahib Pauri 17\" class=\"recentpost_title\">\n\t\t\t\t\t\t17th PAURI &#8211; Japji Sahib Pauri 17\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 3, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/02\/16th-pauri\/\" title=\"16th PAURI &#8211; Japji Sahib Pauri 16\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00017-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00017-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00017-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/02\/16th-pauri\/\" title=\"16th PAURI &#8211; Japji Sahib Pauri 16\" class=\"recentpost_title\">\n\t\t\t\t\t\t16th PAURI &#8211; Japji Sahib Pauri 16\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 2, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/01\/15th-pauri-japji-sahib-pauri-15\/\" title=\"15th PAURI &#8211; Japji Sahib Pauri 15\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00016-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00016-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00016-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/09\/01\/15th-pauri-japji-sahib-pauri-15\/\" title=\"15th PAURI &#8211; Japji Sahib Pauri 15\" class=\"recentpost_title\">\n\t\t\t\t\t\t15th PAURI &#8211; Japji Sahib Pauri 15\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tSeptember 1, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/31\/14th-pauri-japji-sahib-pauri-14\/\" title=\"14th PAURI &#8211; Japji Sahib Pauri 14\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00015-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00015-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00015-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/31\/14th-pauri-japji-sahib-pauri-14\/\" title=\"14th PAURI &#8211; Japji Sahib Pauri 14\" class=\"recentpost_title\">\n\t\t\t\t\t\t14th PAURI &#8211; Japji Sahib Pauri 14\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tAugust 31, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/30\/13th-pauri-japji-sahib-pauri-13\/\" title=\"13th PAURI &#8211; Japji Sahib Pauri 13\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00013-80x50.png\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00013-80x50.png 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00013-160x100.png 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/30\/13th-pauri-japji-sahib-pauri-13\/\" title=\"13th PAURI &#8211; Japji Sahib Pauri 13\" class=\"recentpost_title\">\n\t\t\t\t\t\t13th PAURI &#8211; Japji Sahib Pauri 13\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tAugust 30, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/29\/12th-pauri-japji-sahib-pauri-12\/\" title=\"12th PAURI &#8211; Japji Sahib Pauri 12\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00014-80x50.png\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00014-80x50.png 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00014-160x100.png 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/29\/12th-pauri-japji-sahib-pauri-12\/\" title=\"12th PAURI &#8211; Japji Sahib Pauri 12\" class=\"recentpost_title\">\n\t\t\t\t\t\t12th PAURI &#8211; Japji Sahib Pauri 12\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tAugust 29, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/28\/11th-pauri-japji-sahib-pauri-11\/\" title=\"11th PAURI &#8211; Japji Sahib Pauri 11\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00012-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00012-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00012-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/28\/11th-pauri-japji-sahib-pauri-11\/\" title=\"11th PAURI &#8211; Japji Sahib Pauri 11\" class=\"recentpost_title\">\n\t\t\t\t\t\t11th PAURI &#8211; Japji Sahib Pauri 11\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tAugust 28, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/27\/10th-pauri-japji-sahib-pauri-10\/\" title=\"10th PAURI &#8211; Japji Sahib Pauri 10\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00011-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00011-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00011-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/27\/10th-pauri-japji-sahib-pauri-10\/\" title=\"10th PAURI &#8211; Japji Sahib Pauri 10\" class=\"recentpost_title\">\n\t\t\t\t\t\t10th PAURI &#8211; Japji Sahib Pauri 10\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tAugust 27, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/26\/9th-pauri-japji-sahib-pauri-9\/\" title=\"9th PAURI &#8211; Japji Sahib Pauri 9\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00010-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00010-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00010-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/26\/9th-pauri-japji-sahib-pauri-9\/\" title=\"9th PAURI &#8211; Japji Sahib Pauri 9\" class=\"recentpost_title\">\n\t\t\t\t\t\t9th PAURI &#8211; Japji Sahib Pauri 9\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tAugust 26, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/25\/8th-pauri-japji-sahib-pauri-8\/\" title=\"8th PAURI &#8211; Japji Sahib Pauri 8\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00009-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00009-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00009-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/25\/8th-pauri-japji-sahib-pauri-8\/\" title=\"8th PAURI &#8211; Japji Sahib Pauri 8\" class=\"recentpost_title\">\n\t\t\t\t\t\t8th PAURI &#8211; Japji Sahib Pauri 8\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tAugust 25, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/24\/7th-pauri-japji-sahib-pauri-7\/\" title=\"7th PAURI &#8211; Japji Sahib Pauri 7\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00008-80x50.png\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00008-80x50.png 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00008-160x100.png 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/24\/7th-pauri-japji-sahib-pauri-7\/\" title=\"7th PAURI &#8211; Japji Sahib Pauri 7\" class=\"recentpost_title\">\n\t\t\t\t\t\t7th PAURI &#8211; Japji Sahib Pauri 7\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tAugust 24, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/23\/6th-pauri-japji-sahib-pauri-6\/\" title=\"6th PAURI &#8211; Japji Sahib Pauri 6\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00007-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00007-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00007-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/23\/6th-pauri-japji-sahib-pauri-6\/\" title=\"6th PAURI &#8211; Japji Sahib Pauri 6\" class=\"recentpost_title\">\n\t\t\t\t\t\t6th PAURI &#8211; Japji Sahib Pauri 6\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tAugust 23, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/22\/5th-pauri-japji-sahib-pauri-5\/\" title=\"5th PAURI &#8211; Japji Sahib Pauri 5\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00006-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00006-80x50.jpg 80w, https:\/\/paulatooths.com\/index\/wp-content\/uploads\/2020\/08\/PAULA-TOOTHS_JOURNALISM_USA_mandala_meditation_kundalini_yoga_00006-160x100.jpg 160w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/paulatooths.com\/index\/2020\/08\/22\/5th-pauri-japji-sahib-pauri-5\/\" title=\"5th PAURI &#8211; Japji Sahib Pauri 5\" class=\"recentpost_title\">\n\t\t\t\t\t\t5th PAURI &#8211; Japji Sahib Pauri 5\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tAugust 22, 2020\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>(LONDON) por Paula Tooths &nbsp; 35 asanas explained &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":3181,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2770],"tags":[2040,3142,2576,55,2028,70],"class_list":["post-3597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-paula-tooths","tag-asanas","tag-journalism","tag-journalist","tag-paula-tooths","tag-paulatooths","tag-yoga"],"_links":{"self":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/3597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/comments?post=3597"}],"version-history":[{"count":11,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/3597\/revisions"}],"predecessor-version":[{"id":3608,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/3597\/revisions\/3608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/media\/3181"}],"wp:attachment":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/media?parent=3597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/categories?post=3597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/tags?post=3597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}