{"id":1638,"date":"2015-01-24T00:36:02","date_gmt":"2015-01-24T00:36:02","guid":{"rendered":"http:\/\/paulatooths.com\/index\/?p=1638"},"modified":"2018-04-27T19:20:58","modified_gmt":"2018-04-27T18:20:58","slug":"20-surya-namaskara-sun-salute-variations","status":"publish","type":"post","link":"https:\/\/paulatooths.com\/index\/2015\/01\/24\/20-surya-namaskara-sun-salute-variations\/","title":{"rendered":"#20 Surya Namaskara &#8211; Sun Salute Variations"},"content":{"rendered":"<p style=\"text-align: justify;\">(LONDON) por Paula Tooths<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Short and Sweet&#8230;..<\/p>\n<p style=\"text-align: justify;\"><div class=\"kad-spacer clearfix\" style=\"height:10px\"><\/div>\n<p style=\"text-align: justify;\">This post will be a quite short, but i want to dedicate it to introduce to you a few variations for the Sun Salute sequences.<\/p>\n<p style=\"text-align: justify;\"><div class=\"kad-spacer clearfix\" style=\"height:10px\"><\/div>\n<p style=\"text-align: justify;\">Yesterday, I posted my favourite moon salute. An old traditional Kripalu&#8217;s sequence. As the sun salute completes the moon salute, I intended to present some variations to you choose what is best for you \ud83d\ude42<\/p>\n<p style=\"text-align: justify;\"><div class=\"kad-spacer clearfix\" style=\"height:10px\"><\/div>\n<blockquote><p>We make everything important in our lives except learning about our Selves. \u221e Yogi Bhajan<\/p><\/blockquote>\n<p style=\"text-align: justify;\"><div class=\"kad-spacer clearfix\" style=\"height:10px\"><\/div>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1640\" src=\"http:\/\/paulatooths.com\/index\/wp-content\/uploads\/2015\/01\/sunsalutations.jpg\" alt=\"paulatooths.com\" width=\"1000\" height=\"748\" data-id=\"1640\" \/><\/p>\n<p style=\"text-align: justify;\"><div class=\"kad-spacer clearfix\" style=\"height:10px\"><\/div>\n<p style=\"text-align: justify;\"><div class=\"kad-spacer clearfix\" style=\"height:10px\"><\/div>\n<p style=\"text-align: justify;\">Hope you enjoyed!<\/p>\n<p style=\"text-align: justify;\"><div class=\"kad-spacer clearfix\" style=\"height:10px\"><\/div>\n<p style=\"text-align: justify;\">See you tomorrow!!<\/p>\n<p style=\"text-align: justify;\"><div class=\"kad-spacer clearfix\" style=\"height:10px\"><\/div>\n<p style=\"text-align: justify;\">Namaste<\/p>\n<p style=\"text-align: justify;\"><div class=\"kad-spacer clearfix\" style=\"height:10px\"><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1523 alignleft\" src=\"http:\/\/paulatooths.com\/index\/wp-content\/uploads\/2015\/01\/paz-paula-tooths-paula-tooths-paulatooths-paulatooths.com_-300x201.png\" alt=\"paulatooths.com\" width=\"114\" height=\"76\" data-id=\"1523\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(LONDON) por Paula Tooths &nbsp; Short and Sweet&#8230;.. This post will be a quite short, but i want to dedicate it to introduce to you a few variations for the Sun Salute sequences. Yesterday, I posted my favourite moon salute. An old traditional Kripalu&#8217;s sequence. As the sun salute completes the moon salute, I intended to present some variations to you choose what is best for you \ud83d\ude42 We make everything important in our lives except learning about our Selves. &hellip; <a class=\"kt-excerpt-readmore\" href=\"https:\/\/paulatooths.com\/index\/2015\/01\/24\/20-surya-namaskara-sun-salute-variations\/\" aria-label=\"#20 Surya Namaskara &#8211; Sun Salute Variations\">   <\/a><\/p>\n","protected":false},"author":1,"featured_media":1647,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,2287,1,306,2770],"tags":[3142,2576,183,55,70],"class_list":["post-1638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meditation","category-yoga--one-pose-a-day","category-bloom","category-diet-fitness","category-paula-tooths","tag-journalism","tag-journalist","tag-news","tag-paula-tooths","tag-yoga"],"_links":{"self":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/1638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/comments?post=1638"}],"version-history":[{"count":2,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/1638\/revisions"}],"predecessor-version":[{"id":3565,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/1638\/revisions\/3565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/media\/1647"}],"wp:attachment":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/media?parent=1638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/categories?post=1638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/tags?post=1638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}