(LONDON) por Paula Tooths<\/p>\n
<\/p>\n
\nDay 45<\/p>\n<\/blockquote>\n
<\/p>\n
Hello, you!<\/p>\n
How are you doing today?<\/p>\n
My day was exceptionally happy. My little boy is in summer holidays, what means i am trying to spend more time with him and less time with work. Of course not always this ”little rule” can happen, but i try my best!<\/p>\n
I woke up early as usual and have my heavy weight session with my very special personal. It was amazing really, I am feeling as I am 18 again!<\/p>\n
So, I had a whey protein after it.<\/p>\n
I have worked very hard this morning but about lunch time – lunch time to me was almost 3pm lol – when i had a sachet of vlcd pasta with my little one. He wanted to try, so i let him and funny how he loved it as asked for more!<\/p>\n
I been playing the ”little 3 pigs” all afternoon. And i dont remember for a while a day to be so happy!<\/p>\n
Dinner time i has a chocolate vlcd shake and back to work.<\/p>\n
I am just in a fast break to write this post and i will have a milk choco truffado in a minute with a big mug of iced yerba tea.<\/p>\n
I lost the account, but easy easy i guess i reach my liquids goal today. Actually, my retention is almost settled and i am felling so well.<\/p>\n
I must to back to work and wish you all an excellent evening. But I will be back tomorrow!<\/p>\n
Love, blessings & tons of fun.<\/p>\n
x x x Paula<\/p>\n","protected":false},"excerpt":{"rendered":"
(LONDON) por Paula Tooths Day 45 Hello, you! How are you doing today? My day was exceptionally happy. My little boy is in summer holidays, what means i am trying to spend more time with him and less time with work. Of course not always this ”little rule” can happen, but i try my best! I woke up early as usual and have my heavy weight session with my very special personal. It was amazing really, I am … <\/a><\/p>\n","protected":false},"author":1,"featured_media":1011,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,1369,2770],"tags":[307,3142,2576,183,55,2028,958,365],"class_list":["post-1010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bloom","category-my-diets-diary","category-paula-tooths","tag-diet","tag-journalism","tag-journalist","tag-news","tag-paula-tooths","tag-paulatooths","tag-vlcd","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/1010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/comments?post=1010"}],"version-history":[{"count":5,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/1010\/revisions"}],"predecessor-version":[{"id":3536,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/posts\/1010\/revisions\/3536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/media\/1011"}],"wp:attachment":[{"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/media?parent=1010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/categories?post=1010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paulatooths.com\/index\/wp-json\/wp\/v2\/tags?post=1010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}