MEDITATION WITH PAURI

What is a Pauri? A Pauri is one of the verses of the Japji Sahib. The Japji Sahib is the first poem given by Guru Nanak in the XVth century. Reciting the entire Japji daily will balance all aspects of yourself and activate your soul. You may also choose to recite each PAURI 11 times a day for 40 days to work on a particular facet. The best to recite them is to open and close the space as we do …