(LONDON) por Paula Tooths Hello Everyone! I have a little Christmas gift for you! Below you’ll find a link of a FREE coaching exercise. To download, just click below: 2014 Review & 2015 Resolutions Coaching Exercise. This is an ideal opportunity for you to make an appointment with yourself for 30 minutes only and really reflect on your 2014, what’s worked for you, what’s really challenged or frustrated you and what you want to see change …
(LONDON) por Paula Tooths Qué es el autismo? El autismo es un trastorno neurológico complejo que generalmente dura toda la vida. Es parte de un grupo de trastornos conocidos como trastornos del espectro autista (ASD por sus siglas en inglés). Actualmente se diagnostica con autismo a 1 de cada 88 individuos y a 1 de cada 54 niños varones, haciéndolo más común que los casos de cáncer, diabetes y SIDA pediátricos combinados. Se presenta en cualquier grupo racial, étnico …
(LONDON) por Paula Tooths Day 46 Hi every one! I didnt stop my diet…. But the time is so short to write a post last days…. I will be back soon Wish you all are having an amazing weekend! Love, blessings and a bit of hurry x x Paula
(LONDON) por Paula Tooths Day 45 Hello, you! How are you doing today? My day was exceptionally happy. My little boy is in summer holidays, what means i am trying to spend more time with him and less time with work. Of course not always this ”little rule” can happen, but i try my best! I woke up early as usual and have my heavy weight session with my very special personal. It was amazing really, I am …
(LONDON) por Paula Tooths Day 44 Hi there! How are you today? It is so hot here in central London, that today for a few times i thought my brain was going to stop…. or melt! My work today took the most of the day on the road, visiting clients, lecturing, taking a cafe here and there; but i must to say that it was a very productive day 🙂 As I knew that …
(LONDON) por Paula Tooths Day 43 Hi there! How are you doing today? I must to confess that today i am feeling so tired! Missed the alarm and because i am drained i would say that today i didn’t produce as much as i should. maybe i just expect so much from myself… but this is who i am… It is 10pm and i am working still…. and the table is full of papers waiting …
(LONDON) por Paula Tooths Day 42 Hi everyone! How was your weekend? I must to be pretty honest in saying that I was missing you all and my diet! Thank you very much for all the messages and I am answering all this week! It was funny really…. I have behavied myself better than i was expecting. I had very sensible meals, and introduced a bigger amounts of whey protein, to match the hard efforts on my fitness …
(LONDON) por Paula Tooths Day 41 Hi everyone….. Hope you all ok! It is summer, hot hot days and starting my boy school holidays. Anyway, I didn’t stop my diet but as everything life is a balance! To who knows me well, I don’t give up never, at least till I reach my goals! I will be in ”diet’s holidays” days 39, 40 and 41 of my diet’s diary, meaning July 25, 26 …