(LONDON) por Paula Tooths After all the requests, here I am! Be Fit & Fab – 30 Days Challenge A Complete Guide to Happiness | Diet Plan with hundreds of Recipes, Yoga poses and it’s benefits, Meditation rituals, mantras and affirmations, gratitude exercise and other tips! Be Fit & Fab forever! It’s my new lifestyle!!! I’m the Happiest Person I Know. So Could You! A New Better Me, 30 kilos lighter! ! ! Easy …
(LONDON) por Paula Tooths Hi Everyone….. This year is quickly coming to a close, as much as I would like to pause it for a while, and my 2014 hand crafted calendar and weekly planner is coming to an end as well. If you are in the same boat, don’t fret! I have the 2015 already to share! I’m having so much fun putting all together and printing extra sheets to fix to my fridge! Here also you will …
(LONDON) por Paula Tooths
(LONDON) por Paula Tooths Hello Everyone! I have a little Christmas gift for you! Below you’ll find a link of a FREE coaching exercise. To download, just click below: 2014 Review & 2015 Resolutions Coaching Exercise. This is an ideal opportunity for you to make an appointment with yourself for 30 minutes only and really reflect on your 2014, what’s worked for you, what’s really challenged or frustrated you and what you want to see change …
(LONDON) por Paula Tooths Just what is a Naturopathic Doctor? You may have noticed that there is an ND after my name and not an MD. The ND stands for Naturopathic Doctor. I’m often asked what kind of doctor a Naturopath is, so here is an explanation. Naturopaths: The Doctors of the Future After being shuttled in and out of a doctor’s appointment in less than 10 minutes, you might have wished for something better. You may have also …
(LONDON) por Paula Tooths Hello, Hello, Everyone! Apologies, I have been a little quiet recently however I have been very busy organizing things so as to be sure that next year we will be able to not only cope with the demand but attend a larger number of people and help everybody become more fulfilled and happy! Thank you very much to each and every one of you for making my year! You guys definitely made my 2013 amazing! And to …
(LONDON) por Paula Tooths What is the difference between Namaskar and Namaste? As in my tradition on the path of meditaton Master we greet Namaskar to each other vs. the usual Namaste in regular yoga classes. And what was always interesting was we greeted and said good bye with namaskar and it just felt really good. I felt bright and light. And today I decided to drop some lines about it. Namaste and namaskar in general terms refer …
(LONDON) por Paula Tooths ॐ The Power of Mantra A mantra is a word or series of words chanted aloud or silently to invoke spiritual qualities. Chanting is used as a spiritual tool in virtually every cultural and religious tradition. In the yogic tradition a mantra is a Sanskrit word that has special powers to transform mind, body and spirit. Translated, mantra means, “that which when reflected upon gives liberation.” Mantras are unique mystical formulas of sacred syllables, which were …