Purorganica Retinol Moisturizer. Fab!

(LONDON) por Paula Tooths   Hydrated skin all day!!   Instantly effective, easy to apply and no synthetic fragrances. I really loved this product as a daily moisturizer. Great for maintaining healthy, smooth & glowing skin. My order arrived the very next day, securely packed. The product arrived in a retail branded card box, and the cream is beautifully presented into a small white rounded airless jar with pump applicator and it contains 30 ml. Product features, ingredients, directions for …

Resistance Loop Bands by StarwoodSports

(LONDON) por Paula Tooths   Hiya!   As the most know already I am exercise addicted and often seeking new products to increase my performance.   I receive this week a set of 4 resistance exercise loop bands from Starwood Sports.   It was well packed and the delivery was prompt. The product is well presented into a reusable mesh black bag. The stretch bands come in 4 different colours and can be used for endless exercises and modalities.   …

Paula’s Carrot Cake with Dark Chocolate Sauce

(LONDON) por Paula Tooths   Hi there! As promised and here I am to share my recipes once again. I learnt this recipe with my grandma about 30 years ago. To the ones who have tried a layer from my cakes, often say it’s my specialty. This particular carrot cake is very different from the traditional American or British. It’s vegetarian friendly and it is delicious and very easy & simple to make. The combination of flavours  and colours from …

#5 Vanarasana – High Lunge Pose

(LONDON) por Paula Tooths   (Vanarasana – sometimes called bānarāsana)

#4 Ardha Uttanasana – Half Standing Forward Bend Pose

(LONDON) por Paula Tooths   Hellos!!  It’s day #4 already!   “You may think that only you are a prisoner, but other people are also prisoners. You are in a small prison, but others are in the big prison outside. When will they be released? Think that you are a yogi and that you are pursuing your sadhana in this particular place and at this particular moment. Immediately you will experience great joy. If you change your understanding, you will …

#3 Uttanasana – Standing Forward Bend Pose

(LONDON) por Paula Tooths   And following our sequence, today we have one more basic position!   “What if our religion was each other If our practice was our life If prayer, our words What if the temple was the Earth If forests were our church If holy water — the rivers, lakes, and ocean What if meditation was our relationships If the teacher was life If wisdom was self-knowledge If love was the center of our being.” ~ Ganga …

#2 – Urdhva Hastasana – Extended Mountain Pose

(LONDON) por Paula Tooths   “Yoga is the journey of the self, through the self, to the self.” ∞ The Bhagavad Gita Begin in mountain pose (Day #1), feet parallel to each other with weight evenly distributed between toes and heals. Inhale and lift your arms into extended mountain, also known as upward salute….   Blink the eyes open.  As you inhale fully in through the nose, reach the arms out to the sides and up over the head.  Maybe …

#1 Tadasana – Mountain Pose

(LONDON) por Paula Tooths “Yoga! One Position a Day” starts Today…. The most of you know that yoga is my religion, my light, my philosophy and with no doubt, it is my lifestyle. Years back,  I didn’t believe yoga could help me but on the very first pose, it got me. It is much more than an addiction. Yoga is the tool I used to talk to the Universe and to my ‘self’. Yoga saved my existence.

1 2 3 4 5 6 13