Exercise with me and drop two sizes!

(LONDON) por Paula Tooths   35 asanas explained  

Paula Tooths – Who am I?

(LONDON) por Paula Tooths   ॐ If you have interest to know my profession, my training and what I do in my day to day, all the information is below… But only if you want to know about me: ♡ I’m the other you ♡ ✿ I’m on this plane of existence, time and space, a being deeply in love for other human beings and absolutely committed to the idea of helping humanity, individually and collectively, to move towards awakening to the reality that we have absolute control of our own lives. We are all co-creators, the center of our universe, the projector located at the bottom of the movie theater, where the film actually happens, everything else is a blank screen, just the play of light and …

Top Ideas for Xmas Gifts

(LONDON) por Paula Tooths Yay!!! It’s Christmas once again and in between all my tasks as a mummy and working full time, its time to organize the most expected party of the year. At the moment I am buying the presents and ordering food and drinks for the big day. To be honest, the gentlemen on the list every year are a massive challenge to me. Usually they end up with a wallet, a tie or a funky pen… but …

My TOP 10 Hair Products

(LONDON) por Paula Tooths I love a great value product, but to be honest its not always the best maths brings the best results. As many times I have mentioned in the past, I adore beauty products but owning a ‘funky’ hair type,  finding the best products isn’t an easy task. My hair is far too long – 86 cm at the moment, and I choose to keep on that way. Not only the length of it is what makes …

Purorganica Retinol Moisturizer. Fab!

(LONDON) por Paula Tooths   Hydrated skin all day!!   Instantly effective, easy to apply and no synthetic fragrances. I really loved this product as a daily moisturizer. Great for maintaining healthy, smooth & glowing skin. My order arrived the very next day, securely packed. The product arrived in a retail branded card box, and the cream is beautifully presented into a small white rounded airless jar with pump applicator and it contains 30 ml. Product features, ingredients, directions for …

Resistance Loop Bands by StarwoodSports

(LONDON) por Paula Tooths   Hiya!   As the most know already I am exercise addicted and often seeking new products to increase my performance.   I receive this week a set of 4 resistance exercise loop bands from Starwood Sports.   It was well packed and the delivery was prompt. The product is well presented into a reusable mesh black bag. The stretch bands come in 4 different colours and can be used for endless exercises and modalities.   …

Paula’s Carrot Cake with Dark Chocolate Sauce

(LONDON) por Paula Tooths   Hi there! As promised and here I am to share my recipes once again. I learnt this recipe with my grandma about 30 years ago. To the ones who have tried a layer from my cakes, often say it’s my specialty. This particular carrot cake is very different from the traditional American or British. It’s vegetarian friendly and it is delicious and very easy & simple to make. The combination of flavours  and colours from …

#5 Vanarasana – High Lunge Pose

(LONDON) por Paula Tooths   (Vanarasana – sometimes called bānarāsana)

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