#90DBC – Day 13
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(LONDON) por Paula Tooths **** Please note – due to health issues, i was forced to stop the 90 day body challenge, but it will be back shortly when i’m better & stronger. Please, do not stop your journey and still, if you have any questions or comments, drop me a line xxx   Hy Ya!   How is going your weekend so far? Again, I am working 🙂 But I managed space to cook my meals and work out. …

#90DBC – Day 12
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(LONDON) por Paula Tooths   Hello everyone,   …. and it is weekend again! Are you dealing well with this plan? Let me know your thoughts and improvement. (yes, i reply to every single message)     What I ate –   Today i crossed all day waiting for the last part of the meal – yes my old addiction – ice cream!   I am not a cereal person, but to have all the steps done properly, I blended …

#90DBC – Day 4
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(LONDON) por Paula Tooths   Hello!!   Hope you all had a great day!   Once again, I will be short and sweet today as I am having a very busy day. I ate well, didn’t have any diet coke and today my husband helped me to follow Daniel London workout plan.     What I ate –     Breakfast • 1/2 toasted English muffin topped with 1/2 small apple, sliced, and 1 ounce shredded reduced-fat cheese, any type. Microwave 30 …