Day 2….

(LONDON) por Paula Tooths   Day 2   Hello hello, everyone! How are you all? I have had a very nice day. I bit busier than i was expecting, but full of good surprises! (as i posted on my twitter hashtag that i do daily #MY70DAYS – If you would like to be part of this challenge too, you will find a icon with the same name down on my home page) Who was curious about my choco bar from …

It’s Day 1

(LONDON) por Paula Tooths   Day 1 Hello everyone! How are you all today? I am very well and happy to decide ”re-start” my diet plan. As informed, I have received my slimbox at about 11ish this morning, just in time to honor my plans. I woke and had a big cup of black coffee and today i didn’t fancy milk in it. I had a very busy day, but in between my first coffee and my ”lunch” i managed …

MY Diet’s Diary

(LONDON) por Paula Tooths Hi everyone! Hope you are all very well, healthy and happy! As everybody knows I’m obsessed with diet subjects and I have helped hundreds of people to lose weight. Saying that, what so many of you don’t know is the big battle i had with the weight scales since i quit smoking in early 2012. It’s natural that we find other replacements to compensate our old ”best friend” cigarets, and I did what the most do: replaced …

#Diet – VLCD & Ketosis Explained

Ketosis… Like all new things, getting started on a new diet can be challenging. VLCD Plans are easier to follow after the first few days due to a metabolic reaction that occurs in your body, called ‘ketosis’. Very low calorie diets are designed to bring on a mild form of ketosis, which means your body shifts from using primarily carbohydrates to fats as an energy source. Ketones are by-products that are created when your body has to switch to fats …

Let’s DIET Together!

(LONDON) por Paula Tooths HAPPY NEW YOU! The Super-Fit Group!!! Let’s lose the extra weight together? Yes – I said T-O-G-E-T-H-E-R! I, Paula Tooths, will be joining the group to show how well my system works, and how my recommendations really do give results! Let’s step back in time for a moment.  Not too many years ago I was a younger woman with the ‘perfect’ size 8 figure, toned and trim and a successful career to boot. But as we …

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