DAY 36 – I’M HUNGRY TODAY!!!
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(LONDON) por Paula Tooths   Day 36   Hi there!   How are you today?   I’m hungry and tired 🙂   But I’m smiling. Life is full of beauty and opportunities to the ones who are paying attention!   I’m particularly hungry today….. Maybe the stress….. I don’t know…..   I woke up early today and had 30 minutes of ”proper” yoga class. It was amazing!!!   Maybe the yoga made me hungry… hungry for more energy, more life! …

DAY 35 – Scale day….
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(LONDON) por Paula Tooths   Day 35   Hello you!   How are you doing today? How was your weekend? Nice plans for this week?   Well, I had all weekend working and planning new projects for this new week.   I just jumped to a weight scale and was not much, was a kilo but i must to commemorate. One kilo at a time.   Today was an easy day. I had about 10 mugs of tea and a …

DAY 34 – I NEED SOME SLEEP….
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(LONDON) por Paula Tooths   Day 34   Hi there, dears!   How are you today?   As I imagined, last night wasn’t easy to sleep….. and dear my neighbour – as I know that you read my diary – please…. remember that we are not in party and we really need to sleep!   Anyway, I been working all day today and just stopped for a break to write this post.   I drunk so many teas today that …

DAY 33 – What a hot day!
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(LONDON) por Paula Tooths   Day 33   Hello dear darlings! How is going your weekend so far? Before you ask, I’m working as usual! One day I run away and the very next day I’m here, back to VLCD… watching my boys eating strawberry & cream merengue and tons of chocolate ice cream. But it’s life without hard work we don’t get anywhere! The good news was that I didnt wake up that early but I work as an …

DAY 32 – The scape :)))
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(LONDON) por Paula Tooths   Day 32   Hello everyone! What a hot day! I’m burning what makes me believe that it will be very difficult to sleep this night… but never mind! Life is a big happy party and let’s take as a happy signal of summer…. to compensate the cold days here in the UK 🙂 Today I gave myself a off day. I am not looking food as a compensation but i like to listen my body …

DAY 31 – My memory is in holidays!
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(LONDON) por Paula Tooths   Day 31   “Your first duty is to make the body healthy. Without health, nothing can be achieved. Not only higher goals, but even worldly success is based on your health, your condition. Whatever you want to do, spiritual, social, national, you have to do it with your body. Your thoughts are manifested only through your body. You can fulfil desires only through your body.” Swami Satchidananda Hello, hello!!! Greetings!!! How are you today? I …

DAY 30 – IT IS A WHOLE MONTH DIETING!
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(LONDON) por Paula Tooths   Day 30   Hi there dears,   How are you today?   It is the middle of the week already! Time is going so fast!   I don’t believe it is already 30 days I am back to VLCD plan and I am close, very close to my main goal that is 70 pounds dropped… uhuuuuuuuu!!!   As I said, today i am back to my fitness activities, so I have been running this morning! …

DAY 29 – Starting Phase 2!
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(LONDON) por Paula Tooths   Day 29   Hello everyone! It is a happy day to me, it is the day one, week one of the phase II. This phase will consists in 4 weeks and my goal here is to drop down my last 5 kilos to reach my ”normal” weight as it used to be for the last 20 years or so. To who is new, even after the pregnancy, i kept my weight but it was when …

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