DAY 32 – The scape :)))

(LONDON) por Paula Tooths

 

Day 32

 

Hello everyone!

What a hot day!

I’m burning what makes me believe that it will be very difficult to sleep this night… but never mind! Life is a big happy party and let’s take as a happy signal of summer…. to compensate the cold days here in the UK 🙂

Today I gave myself a off day. I am not looking food as a compensation but i like to listen my body sometimes (i should really do it more often) – and my body today was particularly asking for fooooood!

I woke up early – as usual – and had my black coffee…. it is so hot and i don’t need to say that i had so many cups of teas, coffees and water. In the topic, i definitely met my goal!

For my lunch i cooked my special bucatini pomodori & formaggio (tomato & cheese) as for a while i was wishing. Over decades living in the uk and i dont see often it on the shelves. I found on amazon uk and i deserved this prezi, so i got it!

paulatooths.com

I feel so happy that i had something different that i didn’t have anything else since.

I will be working this weekend, so i imagine my body was asking for some extra energy!

Because it is so hot, I don’t want see chocolates but i will make a special amazonian iced tea in a second.

well ladies and gents, that’s all for today but tomorrow i will be back and if no doubt i will be back already on the VLCD plan – part II.

love, blessings and health compensations

x x Paula